Communications fundamental to successful relationships. In this Podcast we discuss how to talk effectively and be an active listener.
In this interview we speak with Wahiba, Harneet, Irene, and Zainab from the Yo Bro Yo Girl Youth Initiative about Self Defense, Leadership, Sisterhood,...
How the Alcoholics Anonymous and Narcotics Anonymous recovery model works for Muslims. The story of a young driven 1st generation Muslim who overcame addiction...
This episode deals with purposely bringing one's attention to experiences occurring in the present moment without Judgment - Mindfulness.